This is not a one day practice, but awareness can start in a day. Track how much money you spend today. What kind of spending is it? Mind-full or mindful? Mindless spending will add to the noise in our mind, looking at how we live life can help us find the still place. We spend less, we need to work less. It is really that simple. Giving activities in life the time they take, is in part about making hard choices about spending.