Become aware of and collect experiences in daily life that remind you of the impermanence of this life, of emotions, of things…
flickr photo by SidPix shared under a Creative Commons (BY) license
Today notice that every breath has a beginning, a middle, and an end. Each in-breath has a beginning, an middle, and an end as does each out-breath. Observe this pause to help you more fully appreciate each breath and stay focused on just this moment.
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This Daily Stillness has been recycled from previously published ones:
• #tds13 Your daily impermanence (Jul 13, 2015)
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