The Daily Stillness

daily small exercises to help you find stillness

published • 0 responses

“I turned off notifications on every app on my phone. I’m a far happier person for it. You might think I’m crazy, that I’m missing all the good stuff happening in the world because nothing alerts me anymore. Feel free to tell me all about it! I’ll see it next time I check Twitter. Which will be when I feel like it, and not one second before.” David Pierce

Today, consider killing all notifications for the day. Do  you dare? The article tells you how.

Tweet your response to @livedtime and be sure to include the hashtag #tds1360