#tds4 I dare you to watch this video

Posted by & filed under General, Habit honesty box.

Did you get through it? Were you frustrate and impatient? Do you see that the only thing that stand between you and stillness is your unruly mind? Can you watch it again and focus on your breathing for the length of the video. Tweet a link for your response to @livedtime and be sure to… Read more »

#tds3 Intercept knee-jerk responses

Posted by & filed under General, Look at the way your are living.

  Today pause before acting and ask two questions. First, is this something that I absolutely must do? And, second, is it something that I choose to do? Unless there is a “yes” to one of these questions do not invest  time in this endeavour. Write a paragraph with your insights at the end of the day in… Read more »

#tds2 Fit a Rhyming Couplet of Stillness in a Tweet

Posted by & filed under General.

You have even less than 140 characters (to include the twitter name and hashtag below) to make a short poem that rhymes two words. Twas not a stressful feat, to fit a couplet in this tweet. @livedtime #tds2 Whilst I was resting back, some sneaky devil took my snack. @livedtime #tds2 Tweet a link for… Read more »

#tds1 The tao of Screen

Posted by & filed under Distraction Busting.

Welcome to the first daily stillness. Today we start as we mean to go on and go in search of the distraction-free desktop. A clean and still work surface encourages productive ends, no? Take time to make your digital workspace a place of stillness and no distractions. Lifehacker has some tips. Try something today. Do… Read more »