You can read about it or you can make art! Art brings a still mind and engages you in the moment. Artists have known this for centuries, others are just discovering it!
Take a selfie showing us what art you made today.
Tweet your response to @livedtime and be sure to include the hashtag #tds1026
Tweet your response to livedtime
This Daily Stillness has been recycled from previously published ones:
• #tds69 Making art is the new meditation (Sep 7, 2015)
• #tds538 Making art is the new meditation (Dec 19, 2016)
Don't Want to Tweet Your Response? Really?