This week we are looking at habit and decision making, to help us look into how to build more stillness in our lives. We are aware that the long (very long) articles on the research about decision fatigue may just be well…just too long, and you are fatigued. This video is: short, funny, and to the point. It will give you practical ideas about how to avoid decision fatigue and help you make better decisions: like say no to that extra item for your to do list. Enjoy. Watching it may not be a perfect decision, but will be useful.

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