Listen to the podcast, they discuss a number of experiments to carry out to find space in your connected world. Pick one and do it for a day.

“Try the radio instead of Spotify. Chase down the ice cream truck instead of ordering Postmates. Stare at the clouds instead of Facebook. Just for a day. Or an hour. It’ll feel weird. And then it’ll feel great.”

Tweet your response to @livedtime and be sure to include the hashtag #tds1084

This Daily Stillness has been recycled from previously published ones:

#tds777 When Was the Last Time You Peed Without Your Phone? (Aug 15, 2017)

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