Listen to the podcast, they discuss a number of experiments to carry out to find space in your connected world. Pick one and do it for a day.
“Try the radio instead of Spotify. Chase down the ice cream truck instead of ordering Postmates. Stare at the clouds instead of Facebook. Just for a day. Or an hour. It’ll feel weird. And then it’ll feel great.”
This Daily Stillness has been recycled from previously published ones:
• #tds777 When Was the Last Time You Peed Without Your Phone? (Aug 15, 2017)