Video from KarmaTube
From the summary copy:
“We accept our over-loaded, hyper-active mind as being normal. This insightful film gently suggests otherwise and illuminates a path that has been walked for thousands of years as a way to remedy this common headache. Brian Jones recommends that we design our inner environment, just like we renovate and refurbish outer environment. He elaborates further by sharing the positive and universal effects you will create by simply choosing to participate in the inner-evolution. “Everyone thinks of changing the world but no one thinks of changing him or herself” – Leo Tolstoy”
Take time to watch the video today and reflect on the idea that your inner environment may need a re-design. We thought the video was a little too ethereal, but liked the idea of inner evolution.
This Daily Stillness has been recycled from previously published ones:
• #tds554 Is our mind in distress? (Jan 4, 2017)