Today pause before acting and ask two questions.
First, is this something that I absolutely must do?
And, second, is it something that I choose to do?
Unless there is a “yes” to one of these questions do not invest time in this endeavour. Write a paragraph with your insights at the end of the day in the comment box below or on your own blog if you have one.
This Daily Stillness has been recycled from previously published ones:
• #tds3 Intercept knee-jerk responses (Jul 3, 2015)