Watch this film about the art of silence in film making. If you do just that you will have found 6 minutes of learning that silence is needed for sound to be useful. You may want to also take the art of silence into your day and build a few ‘moments’ deliberately. How easy was this for you? Is pausing a life habit for you?
This Daily Stillness has been recycled from previously published ones:
• #tds20 Consider your silences and deploy them deliberately (Jul 20, 2015)