Did you get through it? Were you frustrate and impatient? Do you see that the only thing that stand between you and stillness is your unruly mind? Can you watch it again and focus on your breathing for the length of the video.

Tweet your response to @livedtime and be sure to include the hashtag #tds1937



This Daily Stillness has been recycled from previously published ones:

#tds4 I dare you to watch this video (Jul 4, 2015)

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