Enjoy a smile today, and may be take time to reflect on times in your life when you choose distraction to avoid siting with your thoughts and feelings. Know that all of us human do this and that noting our habits with compassion can change them.
This Daily Stillness has been recycled from previously published ones:
• #tds1006 And, of course, Calvin and Hobbes knew the secret (Apr 1, 2018)
• #tds1106 Calvin and Hobbes on why we avoid stillness (Jul 10, 2018)