“…so much a crucial foundation of a fulfilling life – that you shouldn’t relegate it to the status of a minor hobby, something to be done with your downtime.”Oliver Burkeman
![CYSu024WkAEOR1u.png-large](http://daily.stillweb.org/wp-content/uploads/sites/3/2016/01/CYSu024WkAEOR1u.png-large.png)
Take time to read the article today. Resist the temptation to click on the many mindfulness resources it offers. Stay with the article and read the subtext – look at the way your are living everyday, don’t just add mindfulness as your new hobby!
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