A recently published paper speaks the ways in which the Zoom platform can cause fatigue. A practical review on the Greater Good Magazine explores four reasons why Zoom can be exhausting. Worth a read and explore ow to ease your digital stress in these times of potentially hours on-screen. The review discusses: Excessive amounts of close-up eye contact is highly intense, seeing yourself during video chats constantly in real time is fatiguing, video chats dramatically reduce our usual mobility, the cognitive load is much higher in video chats. It also offers some potential solutions to help ease the load.

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