Today, Zen koans we heard from Marion Woodman first. They can be used as a way to focus the mind away from chatter. There are 3 koans in this visual, pick one, and take it with you for the day. Repeat it as needed to clear and focus the mind.
This Daily Stillness has been recycled from previously published ones:
• #tds1013 The sun rises in the evening (Apr 8, 2018)