We will just leave this here, you might try it tonight to help ease you into a calm sleep. From the blurb: “The Native American Flute can transport one to a more relaxed and calm state, especially after listening for 10 minutes or more.” We just could not stop listening, and it was the middle of the day when we discovered it!

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This Daily Stillness has been recycled from previously published ones:

#tds1429 Canyon flute and nocturnal canyon sounds: A nocturnal meditation (May 29, 2019)

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