flickr photo by Chief Trent shared under a Creative Commons (BY) license

Today you get to create your perfect background noise for distraction busting. Go to My and play!

Noise machines are great for blocking out background noises whether you’re trying to work, study, relax, or even sleep. Compared to conventional noise blocking machines, myNoise noise generators can be shaped to the frequency characteristics of the environmental noise one needs to block, and therefore achieve a better camouflage, or – in other words – a greater masking efficiency at quieter levels

Let us know how it helps you find stillness and concentration in your day today, and if you feel like reading about the science of noise or more precisely: “Mind-wandering and alterations to default mode network connectivity when listening to naturalistic versus artificial sounds” feel free to do so. Be warned it is long and it is Nature! HT: @jaapsoft

Tweet your response to @livedtime and be sure to include the hashtag #tds2169

This Daily Stillness has been recycled from previously published ones:

#tds33 A ear refreshing experience (Aug 2, 2015)
#tds342 An ear refreshing experience (Jun 6, 2016)
#tds677 An ear refreshing experience (May 7, 2017)
#tds1556 An ear refreshing experience (Oct 3, 2019)
#tds1673 An ear refreshing experience (Jan 28, 2020)

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