Today, try to find as many moments as you can where you can ask yourself: What is one thing I can be grateful for right now? And maybe at the end of the day, listen to Brother David Steindl-Rast speak to how gratitude can be a choice we make each moment and how this can lead to well being and calm.
This Daily Stillness has been recycled from previously published ones:
• #tds938 Can we be grateful for everything? (Jan 23, 2018)