You remember how we have posted about gif breathing before? Well Mystic Symbolic Art offers you the choice of creating your very own breathing gif! You can choose how many seconds it lasts, colours, symbols it uses, and much more. After you are happy that watching it for a few minutes will support a clear and focussed mind, you can down load it and have it available for a stillness break any time. [TBH we just loved spending time on the site watching the many images we could create on the click of a button, may be more fun practice than stillness practice but why not?]
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