“I feel that art has something to do with the achievement of stillness in the midst of chaos. A stillness which characterizes prayer, too, and the eye of the storm. I think that art has something to do with an arrest of attention in the midst of distraction.”
― Saul Bellow

Today, find a way to ‘arrest your attention’ by taking time with a favourite work of art, practice the slow looking techniques we have been exploring the last few days.

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