Today pause before acting and ask two questions.

First, is this something that I absolutely must do?

And, second, is it something that I choose to do?

Unless there is a “yes” to one of these questions do not invest  time in this endeavour. Write a paragraph with your insights at the end of the day in the comment box below or on your own blog if you have one.

Tweet your response to @livedtime and be sure to include the hashtag #tds3022

This Daily Stillness has been recycled from previously published ones:

#tds3 Intercept knee-jerk responses (Jul 3, 2015)

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