Phone separation is linked to physiological anxiety, poor cognitive performance. There are those who believe that smartphone separation anxiety, or’nomophobia’, can be considered a situational phobia and should be included in the DSM-5 manual of mental disorders. You can access a demo version of a survey to learn more here.  (Image source)

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This Daily Stillness has been recycled from previously published ones:

#tds70 Are you a nomophobe? (Sep 8, 2015)

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