Take something in your day that has long since become so routine that you can do it in your sleep. Discover something new in it today by the simple act of paying attention: What if this were the very first time you that thing?
Choose anything that makes you feel ‘meh’ inside and practice seeing it anew. What changes it from ‘meh’ to ‘wow’? Tell us what you learnt.
This Daily Stillness has been recycled from previously published ones:
• #tds16 Turn routine into an open ended game (Jul 16, 2015)