Today, filter your to-dos through this question framed by meditation teacher and author Gregory Kramer:
“What is non-essential that can be released? What is essential and calls for my precious attention?”
Tweet your response to @livedtime and be sure to include the hashtag #tds544
Tweet your response to livedtime
This Daily Stillness has been recycled from previously published ones:
• #tds445 Only the essential (Sep 17, 2016)
Don't Want to Tweet Your Response? Really?