I am so busy, I wish people would understand. We are sure your digital habits are nothing like this (we think, very funny) video, but it does highlight well the disconnect between our action and the stories we tell (ourselves and others) about our actions. The challenge, from a stillness viewpoint, is to actually become aware of the disconnect. We  usually just believe the story, and nobody else is there to see our actions…except our browsing history. How often do you check that with a view to learning about your own habits? May be today.

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