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The Daily Stillness Categorized: Look at the way your are living

These practices will help you look at your lifestyle and how it helps or hinders stillness in your life. B. Alan Wallace talks about ‘human flourishing’ happening when we lead an altruistic life that is not dependent on external factors for happiness and well-being.

Gimme a Random One

#tds51 Common Sense Stillness Practice

This Daily Stillness published August 20th, 2015 has 0 responses and 770 views

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#tds48 A game of balance

This Daily Stillness published August 17th, 2015 has 0 responses and 766 views

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#tds45 Forget multitasking, try monotasking

This Daily Stillness published August 14th, 2015 has 0 responses and 763 views

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#tds42 Meditation 101- a 2 minute animation

This Daily Stillness published August 11th, 2015 has 0 responses and 642 views

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#tds40 Things that money cannot buy

This Daily Stillness published August 9th, 2015 has 0 responses and 633 views

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#tds39 What if you did not have to work for money?

This Daily Stillness published August 8th, 2015 has 0 responses and 1046 views

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#tds38 Sitting with boredom

This Daily Stillness published August 7th, 2015 has 0 responses and 872 views

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#tds32 Stillness and digital amnesia

This Daily Stillness published August 1st, 2015 has 0 responses and 798 views

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#tds28 But 10 seconds a few times a day?

This Daily Stillness published July 28th, 2015 has 5 responses and 1477 views

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#tds25 Follow the quiet

This Daily Stillness published July 25th, 2015 has 1 response and 1042 views

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#tds17 Change anything

This Daily Stillness published July 17th, 2015 has 1 response and 621 views

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#tds8 The 4 basic rules – are you following them?

This Daily Stillness published July 8th, 2015 has 1 response and 614 views

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Try the Daily Stillness

The Daily stillness provides an ongoing practice embedded in your everyday to help you learn about the many ways in which stillness is more than silence or slowing your life down (more...).
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Types

  • Art 4 stillness (574)
  • Digital stillness (446)
  • Distraction Busting (451)
  • General (2,509)
  • Habit honesty box (491)
  • Interpersonal attention (408)
  • Look at the way your are living (625)
  • Seeing Beyond (887)

Recent Daily Stillnesses

  • #tds2556 Making room for rest June 28, 2022
  • #tds2555 Let the neck be free… June 27, 2022
  • #tds2554 Not making your phone worse June 26, 2022
  • #tds2553 Fill the silence with…yourself June 25, 2022
  • #tds2552 What comes out of silence? June 24, 2022
  • #tds2551 The wait June 23, 2022
  • #tds2550 Are you aware of your most annoying digital habits? June 22, 2022
  • #tds2549 Secret thoughts: I’m so busy June 21, 2022
  • #tds2548 Doing nothing is doing something June 20, 2022
  • #tds2547 A short self-compassion exercise June 19, 2022
  • #tds2546 Solitude and mutuality June 18, 2022
  • #tds2545 Follow the quiet June 17, 2022

Recent Responses

  • #tds2513 @livedtime without Silence no music, Solitude, Stillness and The Simplicity of immersing in music making. The stillness of the audience when listening.
  • o @livedtime #tds2495 Hank William lyrics https://t.co/XUIvK4ulKX No matter how I struggle and strive I’ll never get out of this world alive
  • @livedtime Link error #tds2491 Been there, done that…and I keep doing it https://t.co/Kz8whsXGzW
  • Solitude is for me a fount of healing which makes my life worth living. @livedtime #tds2488 Dear Schmaltz https://t.co/3dLb9rbrtH
  • @livedtime #tds2468 stillness https://t.co/YfKojuzRHB
  • @livedtime #tds2463 Smile with some flowers. https://t.co/rJMRzLs5xA
  • @livedtime #tds2421. Listen to your phone, or not? https://t.co/TTuqTlTpeL
  • @livedtime #tds2420 The slower you move, the more you will notice. https://t.co/pnY1OloHYP
  • @livedtime #tds2417 Without Predictability and routine chaos rules. Routine, monotony and predictability make room for creativity. No music in chaos, only noise.
  • @livedtime #tds2398 Good morning. Happy sandplay. https://t.co/5NPIVA1Azn
  • @livedtime #tds2397 Empty view of ocean and a picture of #Malevitch. Consolation of Art. https://t.co/E1N0XmmIwt
  • @livedtime #tds2396 observing my patch of indoor garden. freezing outside. flowers are growing. https://t.co/pSTUKRvLW7

Daily small exercises to help you find stillness in life, digital and otherwise (more…)

Since we started there been 343 responses to 2555 Daily Stillness exercises by 27 people.

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