We often find it hard to take risks in life, especially when these involve vulnerability with another; those memorable times in our lives when we wish we could suspend the monkey mind and just take a chance. The idea of 20 seconds of courage from this film can may be encourage us to suspend thought for just long enough to take the chance to say that which makes us vulnerable…and may be lessen unnecessary noise in our head space.


Will you have a 20 seconds of courage moment today? We cannot promise great things, but we can promise less mind chatter.

Tweet your response to @livedtime and be sure to include the hashtag #tds1010

This Daily Stillness has been recycled from previously published ones:

#tds695 All you need is 20 seconds… (May 25, 2017)

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