Don’t be fooled by the ‘Time Management Expert’ label. This video is about much more than that. It is about the way we lie to ourselves about managing time. From the blurb: “There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she’s discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can “build the lives we want in the time we’ve got.””

Laura offer 2 great activities to help you set meaningful aspirations for the coming year. We plan to republish this one on January 1st – we think it is time well spent!

Tweet your response to @livedtime and be sure to include the hashtag #tds1622

This Daily Stillness has been recycled from previously published ones:

#tds904 168 hours (Dec 20, 2017)

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