“Next time you’re sitting with someone you like (or even better, dislike), suggest a five minute silence. Perhaps over a tasty meal or when you’re seated in front of a great view. Give yourselves the permission to be quiet and see what unfolds.” Alla Gonopolsky

So, today? You know what to do. [and you can also click on the  quote author’s link above to read the original article]

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This Daily Stillness has been recycled from previously published ones:

#tds1078 Socially Sanctioned Silence (Jun 12, 2018)

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