If you are done sitting with your excuses and want to give it a go, here is the One Minute Meditation animation. It is heartwarming and makes the process clear and portable!
Tweet your response to @livedtime and be sure to include the hashtag #tds1903
Tweet your response to livedtime
This Daily Stillness has been recycled from previously published ones:
• #tds723 Sit with your excuses! (Jun 22, 2017)
• #tds1349 Sit with your excuses! (Mar 10, 2019)
Don't Want to Tweet Your Response? Really?