A wonderful book review in The Independent.The book? ‘A Philosophy of Walking’ by Frédéric Gros. It explores how walking and other physical activities can offer us ‘escape from our digital lives’. Today, print the article, find a path, walk it and then sit down to enjoy the article after your walk. From the introduction: “Every action has an equal and opposite reaction, Isaac Newton told us long ago. As we enfold ourselves more and more in the digital world a contrary impulse has arisen, the desire for a direct re-engagement with the physical world through activity, whether it be mountaineering, potholing, cycling or walking.”

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