“Sometimes just to sit in silence and do nothing is one of the wisest things a person can do in these times in which we live says Magnus Fridh. For mental wellness, finding stillness is important in our noisy world.” Magnus Fridth’s post on The Green Parent
Today, take time to read the post in full and with attention. There are many words written on digital detox and media fasting, and many have lost all connection to all lived experience as they pursue business means; buy my book or come to my retreat. This post feels more an account of a lived inquiry than a sales pitch. You decide, Take what series and ditch the rest. If you do want the sales pitch the internet provides. You will need to translate from Sweden. And if you enjoy his writing, you may want to get the book which has been translated into English.
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