“…so much a crucial foundation of a fulfilling life – that you shouldn’t relegate it to the status of a minor hobby, something to be done with your downtime.”Oliver Burkeman
Take time to read the article today. Resist the temptation to click on the many mindfulness resources it offers. Stay with the article and read the subtext – look at the way your are living everyday, don’t just add mindfulness as your new hobby!
This Daily Stillness has been recycled from previously published ones:
• #tds198 Mindfulness is so not-rubbish… (Jan 14, 2016)