“…so much a crucial foundation of a fulfilling life – that you shouldn’t relegate it to the status of a minor hobby, something to be done with your downtime.”Oliver Burkeman

CYSu024WkAEOR1u.png-large

Take time to read the article today. Resist the temptation to click on the many mindfulness resources it offers. Stay with the article and read the subtext – look at the way your are living everyday, don’t just add mindfulness as your new hobby!

Tweet your response to @livedtime and be sure to include the hashtag #tds1190



This Daily Stillness has been recycled from previously published ones:

#tds198 Mindfulness is so not-rubbish… (Jan 14, 2016)
#tds345 Mindfulness is so not-rubbish… (Jun 9, 2016)
#tds823 Mindfulness is so not-rubbish… (Sep 30, 2017)

Don't Want to Tweet Your Response? Really?

Your email address will not be published. Required fields are marked *