#tds280 Attend to the word

Posted by & filed under Digital stillness, General, Habit honesty box.

We recently published a post about the art of just watching over at the Still Web main site. You might enjoy reading about a little known philosopher Cornelis Verhoeven. For your daily practice today, take time with the word. Find a favourite pen and take time to write as carefully and attentively as you can a… Read more »

#tds278 Advanced colouring online!

Posted by & filed under Art 4 stillness, Digital stillness, General, Habit honesty box.

If you need an excuse to goof off for productivity today (we talked about this a few days ago) you can read about how colouring is not just for kids but can help adults de-stress or you can just try todays find: Adult colouring online! No printing, no paper, no pencils. Or just print the lion… Read more »

#tds277 The top 100

Posted by & filed under General.

“Takeaway: Research shows that recalling what you’re grateful for trains your brain over time to become happier—and that happier people are more productive. Here are 100 things to be grateful for, submitted by readers” Chris Bailey Today take time to scan this list. What makes it a little different is that the curator has left… Read more »

#tds276 Gravity Glue and breathing

Posted by & filed under Art 4 stillness, Digital stillness, General.

Take time today to go through one of Gravity Glue’s amazing albums today and remember to breathe well as you enjoy the photos or you could find a stream nearby and try it yourself – take a photo. Tweet your response to @livedtime and be sure to include the hashtag #tds276

#tds275 Goof off now. Yes. Really.

Posted by & filed under General, Look at the way your are living, Seeing Beyond.

  “When was the last time you really goofed off? All the dictionary definitions of this phrase are negative: “shirking work or responsibility,” “to waste time.” But to me, goofing off simply means activity with no redeeming value—it satisfies no “should.” You do it without excuses; there is no justification. Goofing off like this is… Read more »

#tds273 Wear the world’s most accurate watch today

Posted by & filed under Art 4 stillness, General, Habit honesty box, Look at the way your are living.

Yes, and this means not checking the iPhone for the day either. We dare you! You would be surprised if you pay attention how accessible the time right now is to use all…And with all the time you save not looking at your watch, check out Ji Lee‘s wonderful website – art 4 stillness. Tweet… Read more »

#tds271 Check your assumptions

Posted by & filed under General.

Is there something you should be leaving at the door? Whenever we assume something about a situation, our abilities or the abilities of others it activates the monkey mind. What assumptions should you be challenging today to find inner stillness? Tweet your response to @livedtime and be sure to include the hashtag #tds271

#tds270 Look back

Posted by & filed under General.

Today take time to find something in your past you can celebrate and be proud of. Find somebody to celebrate with and tell them why you feel proud. Tweet your response to @livedtime and be sure to include the hashtag #tds270