Use this gif to help you take time out and do some inner viewing several times today. Tweet your response to @livedtime and be sure to include the hashtag #tds316
Posts By: Mariana
#tds315 One can have too much stillness
It seems that too much sitting speeds up the rate at which the body ages and decays. So may be worth taking 5 minutes to watch the animation above. If you want more resources to help you understand the risks of sitting for too long, our friends at Open Culture oblige. Now, get out and… Read more »
#tds314 Taste Meditation
Today an practice that does not require you to put time aside for finding a still point. Enjoy and be grateful! Tweet your response to @livedtime and be sure to include the hashtag #tds314
#tds313 Find a quiet place online
John Johnston created a lovely space to reflection online. Take time away from clicking and watching the stream: we can watch ephemeral art as we reflect on this most wonderful poem also offered to us by John: We can kiss joy as it flies today by visiting John’s online reflection spot. If you want to… Read more »
#tds312 Yes
It is always with us if we take time to notice. Yes. Tweet your response to @livedtime and be sure to include the hashtag #tds312
#tds311 Stillness in movement
Find stillness in your busy day today. Take a photo. Tweet your response to @livedtime and be sure to include the hashtag #tds311
#tds310 A quiet spot on the web
“5-minute meditation is a minimalist, one-shot guided meditation routine on the web. The clean layout and total silence beat the clutter and chaos of youtube, and you can set breathing rate and color scheme to suit your personal level of vibrating news junkie rage” Boing Boing Click on the image to go to the site… Read more »
#tds309 1.99 to sit still?
Tweet your response to @livedtime and be sure to include the hashtag #tds309
#tds308 Don’t travel too fast
Today, give your soul time to catch up with body, enjoy the art of just watching. Tweet your response to @livedtime and be sure to include the hashtag #tds308
#tds307 Ephemeral art for stillness
Didier Mencoboni has created an art installation that walks its talk! The art disappears in a second! From the website: This site creates a pictorial imagination. Here, a series of over 2000 real paintings generates a perpetual stream of an infinite number of virtual images. Every second, a new virtual painting is born; each… Read more »
#tds306 A life worth breathing
Max Strom has written a book called ‘A life worth breathing’. Sometimes a title says it all. If the title speaks to you then you might want to invest the time listening to Max talk about the links between the explosion in technology and the decline in happiness today. And yes, let us all live… Read more »
#tds305 Are you living in a technology loop?
A 2 minutes funny video about how some of us may interact unmindfully with technology. Take time to watch and have a laugh, and may be take a walk and reflect how close to your own habits the video might be. Tweet your response to @livedtime and be sure to include the hashtag #tds305