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The Daily Stillness Categorized: Habit honesty box

These practice will help you learn about the many ways in which we are not as smart as we think we are. Looking at our habits honestly is hard as cognitive biases get in the way of us seeing out true habits. Digital life makes this easy to practice. The computer browser history does not lie in the way our mind does. We use our digital life to get more honest about how our habits get in the way of stillness.

Gimme a Random One

#tds198 Mindfulness is so not-rubbish…

This Daily Stillness published January 14th, 2016 --shared by @johnjohnston-- has 0 responses and 710 views

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#tds196 Your brain may never be the same

This Daily Stillness published January 12th, 2016 has 1 response and 413 views

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#tds194 We must be still and still moving

This Daily Stillness published January 10th, 2016 has 1 response and 675 views

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#tds193 What comes out of silence?

This Daily Stillness published January 9th, 2016 has 2 responses and 728 views

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#tds185 I am not on the way to somewhere

This Daily Stillness published January 1st, 2016 has 0 responses and 699 views

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#tds182 A go slow

This Daily Stillness published December 29th, 2015 has 1 response and 439 views

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#tds175 Questions that have no right to go away

This Daily Stillness published December 22nd, 2015 has 1 response and 1015 views

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#tds174 Say No and say No again

This Daily Stillness published December 21st, 2015 has 0 responses and 586 views

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#tds169 Simplify, simplify, simplify…

This Daily Stillness published December 16th, 2015 has 0 responses and 436 views

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#tds168 Mind your own business

This Daily Stillness published December 15th, 2015 has 0 responses and 624 views

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#tds167 Awe inspiring

This Daily Stillness published December 14th, 2015 has 1 response and 1269 views

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#tds156 Back to basics: Sleep

This Daily Stillness published December 3rd, 2015 has 2 responses and 663 views

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The Daily stillness provides an ongoing practice embedded in your everyday to help you learn about the many ways in which stillness is more than silence or slowing your life down (more...).

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Types

  • Art 4 stillness (446)
  • Digital stillness (376)
  • Distraction Busting (383)
  • General (2,009)
  • Habit honesty box (418)
  • Interpersonal attention (324)
  • Look at the way your are living (517)
  • Seeing Beyond (699)

Recent Daily Stillnesses

  • #tds2036 On the shortness of life January 25, 2021
  • #tds2035 Paper Pusher January 24, 2021
  • #tds2034 Stop procrastinating? Never! January 23, 2021
  • #tds2033 Waiting for well being January 22, 2021
  • #tds2032 Productive in a world of constant updates? January 21, 2021
  • #tds2031 Zoning out for a few minutes… January 20, 2021
  • #tds2030 Keeping a record of impermanence January 19, 2021
  • #tds2029 The overview effect: Spaceship Earth January 18, 2021
  • #tds2028 Animal Sounds for use in ear training… January 17, 2021
  • #tds2027 Let’s keep time with our heart beat January 16, 2021
  • #tds2026 Surrender to poetry January 15, 2021
  • #tds2025 Navigating a tired frame of mind January 14, 2021

Recent Responses

  • @livedtime #tds2030 one thing about blogging is you find out things you though were permanent were not
  • @livedtime #tds2000 https://t.co/vmO6EBTgkN Slow reading. img: https://t.co/Qe5DJSSA3t https://t.co/ypjeNrYSHO
  • @livedtime #tds1966 mooie geluidsbeelden uit 2200 jaar geleden.
  • @livedtime #tds1961 This time of the year: silence in nature? https://t.co/09M6TVwvN5
  • @livedtime #tds1927 2036, not watched all the video yet but the start sounds promising. Huffduffing for later.
  • @livedtime #tds1907 love this ! Will practice it today.
  • We had some fun & relaxation today #tds1896 cc @livedtime https://t.co/0IUbln1SHB
  • @livedtime #tds1889 holding anger helps no one. Thank you !!
  • @livedtime I could only watch that once #tds1888 quite scary.
  • @livedtime #tds1886 a lovely film. The problem of trying to be still made visible.
  • @livedtime #tds1862 My response for today’s Daily Stillness is… knowing there is a “but” or a “yet” or a “after that”
  • @livedtime Looks like a fascinating read. I didn’t find an expert. I find I learn to notice with a hint. I’ve walking same bits of countryside for years. Recently I’ve got my eye in for lizards. I see more & more basking or wriggling in the grass. #tds1856 https://t.co/ngLgmLLsr9

Most Responses

  1. #tds750 Be attentive to what is at hand (14)
  2. #tds171 Is it really so ludicrous to be a Luddite? (5)
  3. #tds28 But 10 seconds a few times a day? (5)
  4. #tds1 The tao of Screen (4)
  5. #tds4 I dare you to watch this video (4)
  6. #tds246 Slowness as an act of resistance (3)
  7. #tds1124 How is your heart doing? (3)
  8. #tds1497 Wu Wei – The principle of not forcing (3)
  9. #tds108 Minding each minute (2)
  10. #tds44 The Buddha Survey (2)
  11. #tds387 The fragmentation of digital life (2)
  12. #tds193 What comes out of silence? (2)

Daily small exercises to help you find stillness in life, digital and otherwise (more…)

Since we started there been 318 responses to 2038 Daily Stillness exercises by 27 people.

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