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The Daily Stillness Categorized: Interpersonal attention

“It’s the attention that counts: interpersonal attention fosters intimacy and social exchange” A title of one of the many studies in social psychology identifying attention as key to social exchanges. The challenges of offering interpersonal attention require us to practice empathy, being comfortable with silence and explore the ways in which these behaviour can be demonstrated in mediated online dialogue.

Gimme a Random One

#tds1889 Keep replaying it or let it go?

This Daily Stillness published August 31st, 2020 has 1 response and 194 views

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#tds1881 One second everyday

This Daily Stillness published August 23rd, 2020 has 0 responses and 215 views

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#tds1866 Three acts of gratitude

This Daily Stillness published August 8th, 2020 has 0 responses and 213 views

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#tds1864 Today I practice noticing my defenses

This Daily Stillness published August 6th, 2020 has 0 responses and 159 views

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#tds1856 Invisible to you, obvious to someone else

This Daily Stillness published July 29th, 2020 has 1 response and 185 views

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#tds1838 Three acts of gratitude

This Daily Stillness published July 11th, 2020 has 0 responses and 194 views

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#tds1837 Invisible to you, obvious to someone else

This Daily Stillness published July 10th, 2020 has 0 responses and 218 views

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#tds1836 Finding our ground in conversation

This Daily Stillness published July 9th, 2020 has 0 responses and 198 views

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#tds1829 Cultivating a spirit of inquiry

This Daily Stillness published July 2nd, 2020 has 0 responses and 416 views

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#tds1798 Tactics for Waiting

This Daily Stillness published June 1st, 2020 has 0 responses and 237 views

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#tds1797 Socially Sanctioned Silence

This Daily Stillness published May 31st, 2020 has 0 responses and 388 views

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#tds1796 The power of deceleration

This Daily Stillness published May 30th, 2020 has 0 responses and 219 views

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The Daily stillness provides an ongoing practice embedded in your everyday to help you learn about the many ways in which stillness is more than silence or slowing your life down (more...).
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Types

  • Art 4 stillness (628)
  • Digital stillness (485)
  • Distraction Busting (503)
  • General (2,733)
  • Habit honesty box (532)
  • Interpersonal attention (444)
  • Look at the way your are living (681)
  • Seeing Beyond (990)

Recent Daily Stillnesses

  • #tds2779 A short self-compassion exercise February 5, 2023
  • #tds2778 The Digital Detox is dead, long live the digital detach February 4, 2023
  • #tds2777 Eating just the right amount February 3, 2023
  • #tds2776 Our essential loneliness February 2, 2023
  • #tds2775 Do you overgeneralise the ‘Don’t Waste’ Rule? February 1, 2023
  • #tds2774 Life and Money January 31, 2023
  • #tds2773 Can you find yourself? January 30, 2023
  • #tds2772 Nature’s Prescriptions January 29, 2023
  • #tds2771 Try not to try January 28, 2023
  • #tds2770 Usefulness comes from what is not there January 27, 2023
  • #tds2769 Close your eyes January 26, 2023
  • #tds2768 Stay calm, at ease and centred January 25, 2023

Recent Responses

  • @livedtime Of course a curmudging opinion has to be offered. You know this one? #tds2733 https://t.co/tR3ZItPruL
  • @livedtime #tds2704 Everyday is borrowed The wisdom of the wise, and the experience of ages, may be preserved by quotation. Isaac D’Israeli https://t.co/ERlfpbjAWZ
  • @livedtime #lavendel #tds2676 Seedling of #lavender . Wait for the summer. https://t.co/dJKnxOde03
  • @livedtime #tds2665 Knowledge in a book or a computer memory is useless if not used with help of your brain.
  • #tds2573 @LivedTime This morning I read the poem “Good Days” by Mary O’Connor that fits with the prompt “A list of the ways in which the way forward dots the path behind us” at https://t.co/DNyyQ2wYB4. https://t.co/WlIPWKUMoT My own take on paths: https://t.co/GBFSXq7tyD.
  • Leeks show me two ways of blooming. [images] Blossom casing still holding onto the globe of tiny flowers that will open, and another leek with those tiny flowers beginning to open. #tds2580 @livedtime https://t.co/gJTLrTvBGP
  • #tds2513 @livedtime without Silence no music, Solitude, Stillness and The Simplicity of immersing in music making. The stillness of the audience when listening.
  • o @livedtime #tds2495 Hank William lyrics https://t.co/XUIvK4ulKX No matter how I struggle and strive I’ll never get out of this world alive
  • @livedtime Link error #tds2491 Been there, done that…and I keep doing it https://t.co/Kz8whsXGzW
  • Solitude is for me a fount of healing which makes my life worth living. @livedtime #tds2488 Dear Schmaltz https://t.co/3dLb9rbrtH
  • @livedtime #tds2468 stillness https://t.co/YfKojuzRHB
  • @livedtime #tds2463 Smile with some flowers. https://t.co/rJMRzLs5xA

Daily small exercises to help you find stillness in life, digital and otherwise (more…)

Since we started there been 349 responses to 2781 Daily Stillness exercises by 28 people.

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