Online life is always on the move. This can create a feeling of unrest as we always have the feeling that we are missing something. Today we decide it’s okay to miss things! Try it for as long a you can, a minimum of 15 minutes. Start to train yourself to get used to the feeling: I may well be missing out on things at this very moment and that is okay. Turn off wifi while you focus on a task. Leave your smartphone at home if you’re heading out or put it on airplane mode. And as ever, we pay attention to our breathing as we attempt to break habits.
![](http://imgs.xkcd.com/comics/duty_calls.png)
After your experiment you might read some down to earth Lifehacker Advise on how to overcome the fear of missing out.
Tweet your response to @livedtime and be sure to include the hashtag #tds3034
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This Daily Stillness has been recycled from previously published ones:
• #tds81 It is okay to miss things! (Sep 19, 2015)
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