#tds135 The endless seeking loop

Posted by & filed under General, Habit honesty box, Look at the way your are living.

‘How the brain hard-wires us to love Google, Twitter, and texting. And why that’s dangerous.’ Emily Yoffe Read the Slate article this quote comes from. Read it again. Ignore your inner talk telling you this does not apply to you. How long can you stop seeking today? ( if you have a little more time and… Read more »

#tds133 3 perfect words to live by

Posted by & filed under Digital stillness, General.

Whatever task we are doing, whatever path, good or bad, that we have taken on a particular day, we can at any moment make a choice. We can simply begin again—begin breathing, begin to make different choices, begin a task that is daunting us. Keeley Milne   Simply.Begin.Again. Find stillness today with this simple practice…. Read more »

#tds132 Little things might be big things

Posted by & filed under Art 4 stillness, Digital stillness, General.

“ENJOY THE LITTLE THINGS, FOR ONE DAY YOU MAY LOOK BACK AND REALIZE THEY WERE THE BIG THINGS.” – ROBERT BRAULT What little things might you enjoy today? Take time to practice noticing the infra ordinary and take a photo. Tweet your response to @livedtime and be sure to include the hashtag #tds132

#tds131 Autumn leaves and impermanence

Posted by & filed under General, Seeing Beyond.

  A beautiful paragraph from the original Bambi story. Two leaves talk at the end of their lives. Take your self to a quiet spot for 30 minutes and slow read this dialogue. Are you able to stay with the inevitability of change and endings just for 30 minutes today? How does connecting with endings… Read more »

#tds130 Visit the dark forest

Posted by & filed under Digital stillness, General.

Have you got 2 minutes today to visit the dark forest? Read more about the project and try a simulation if you have more than 2 minutes to look after your inner rhythms. Tweet your response to @livedtime and be sure to include the hashtag #tds130

#tds129 FOMO is so yesterday, JOMO is where it’s at

Posted by & filed under General, Look at the way your are living.

Take a break and enjoy this wonderful Oatmeal cartoon today Learn to suffer from JOMO today! Tweet your response to @livedtime and be sure to include the hashtag #tds129

#tds128 The Infra-ordinary practice

Posted by & filed under Digital stillness, General, Seeing Beyond.

A counterpoint to movement is stillness. A counterpoint to the extraordinary is the ‘infraordinary’. Take time today to read this wonderful essay by George Perec and pick an infraordinary question to answer from the essay. Tweet your response to @livedtime and be sure to include the hashtag #tds128

#tds127 The boring conference

Posted by & filed under Art 4 stillness, Digital stillness, General, Look at the way your are living.

  James Ward organizes The Boring Conference every year. He says in the article that it celebrates “very specific people talking about very specific things”. Interested in being bored for a while but cannot come to London? Don’t despair. The web has some boring talks from the 2014 conference for your daily stillness practice today. Pick… Read more »

#tds126 Are we becoming humankinda?

Posted by & filed under General, Habit honesty box, Look at the way your are living.

“HumanKinda,” a short film created by Mullen Lowe US for JetBlue on our modern “busyness” epidemic. A 15 minute funny and profound exploration of our need to be busy and how to change parts of our life style that may no longer be serving us. Our favourite part? Learning from the president of the Boring… Read more »

#tds125 The significance of a self

Posted by & filed under General, Seeing Beyond.

Take time today to reflect on impermanence and the self. Daily view of the earth from far far away available from NASA now. Go to the website and use it as a space for reflection. Ten minutes reflection: Ask ‘Where am I?’ as you see the immense yet vulnerable earth your feet are touching right… Read more »