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The Daily Stillness Categorized: Distraction Busting

Practices in this category are about learning to restrain your senses purposefully. This leads to relaxed focus of attention and the choice to sustain your attention on a given stimulus. As concentration develops, you learn to sit with the habits that make the ‘self’ and how these create distraction.

Gimme a Random One

#tds2686 The tao of Screen

This Daily Stillness published November 4th, 2022 has 0 responses and 102 views

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#tds2668 Lean into what makes us human

This Daily Stillness published October 17th, 2022 has 0 responses and 123 views

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#tds2662 Can you find yourself?

This Daily Stillness published October 11th, 2022 has 0 responses and 96 views

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#tds2653 Calm and Clarity for busy people

This Daily Stillness published October 3rd, 2022 has 0 responses and 94 views

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#tds2651 Sit with your excuses!

This Daily Stillness published October 1st, 2022 has 0 responses and 107 views

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#tds2650 Attention, multitaskers (if you can pay attention, that is)!

This Daily Stillness published September 30th, 2022 has 0 responses and 89 views

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#tds2649 TTT

This Daily Stillness published September 29th, 2022 has 0 responses and 107 views

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#tds2648 The cost of interruptions

This Daily Stillness published September 28th, 2022 has 0 responses and 104 views

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#tds2647 Turn routine into an open ended game

This Daily Stillness published September 27th, 2022 has 0 responses and 76 views

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#tds2646 Just Gif breathing today

This Daily Stillness published September 26th, 2022 has 0 responses and 96 views

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#tds2645 Choosing what not to attend to

This Daily Stillness published September 25th, 2022 has 0 responses and 80 views

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#tds2644 Why U talk to yourself?

This Daily Stillness published September 24th, 2022 has 0 responses and 78 views

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Try the Daily Stillness

The Daily stillness provides an ongoing practice embedded in your everyday to help you learn about the many ways in which stillness is more than silence or slowing your life down (more...).
Tweets by @livedtime

Types

  • Art 4 stillness (669)
  • Digital stillness (532)
  • Distraction Busting (542)
  • General (3,023)
  • Habit honesty box (582)
  • Interpersonal attention (494)
  • Look at the way your are living (758)
  • Seeing Beyond (1,103)

Recent Daily Stillnesses

  • #tds3083 Sit December 6, 2023
  • #tds3082 The practice of one thing at a time December 5, 2023
  • #tds3081 Primitive Technology and stillness? December 4, 2023
  • #tds3080 Your fear list December 3, 2023
  • #tds3079 Women Gathering mushrooms December 2, 2023
  • #tds3078 Time passes. Listen. Time passes. December 1, 2023
  • #tds3077 You Are Needed Where Your Heart Feels Most Broken November 30, 2023
  • #tds3076 You Liar. Not you. The person sitting next to you! November 29, 2023
  • #tds3075 Vulnerability November 28, 2023
  • #tds3074 The importance of a Digital Daily Practice November 27, 2023
  • #tds3073 Calvin and Hobbes on why we avoid stillness November 26, 2023
  • #tds3072 Cultivating a spirit of inquiry November 25, 2023

Recent Responses

  • @livedtime Of course a curmudging opinion has to be offered. You know this one? #tds2733 https://t.co/tR3ZItPruL
  • @livedtime #tds2704 Everyday is borrowed The wisdom of the wise, and the experience of ages, may be preserved by quotation. Isaac D’Israeli https://t.co/ERlfpbjAWZ
  • @livedtime #lavendel #tds2676 Seedling of #lavender . Wait for the summer. https://t.co/dJKnxOde03
  • @livedtime #tds2665 Knowledge in a book or a computer memory is useless if not used with help of your brain.
  • #tds2573 @LivedTime This morning I read the poem “Good Days” by Mary O’Connor that fits with the prompt “A list of the ways in which the way forward dots the path behind us” at https://t.co/DNyyQ2wYB4. https://t.co/WlIPWKUMoT My own take on paths: https://t.co/GBFSXq7tyD.
  • Leeks show me two ways of blooming. [images] Blossom casing still holding onto the globe of tiny flowers that will open, and another leek with those tiny flowers beginning to open. #tds2580 @livedtime https://t.co/gJTLrTvBGP
  • #tds2513 @livedtime without Silence no music, Solitude, Stillness and The Simplicity of immersing in music making. The stillness of the audience when listening.
  • o @livedtime #tds2495 Hank William lyrics https://t.co/XUIvK4ulKX No matter how I struggle and strive I’ll never get out of this world alive
  • @livedtime Link error #tds2491 Been there, done that…and I keep doing it https://t.co/Kz8whsXGzW
  • Solitude is for me a fount of healing which makes my life worth living. @livedtime #tds2488 Dear Schmaltz https://t.co/3dLb9rbrtH
  • @livedtime #tds2468 stillness https://t.co/YfKojuzRHB
  • @livedtime #tds2463 Smile with some flowers. https://t.co/rJMRzLs5xA

Daily small exercises to help you find stillness in life, digital and otherwise (more…)

Since we started there been 349 responses to 3086 Daily Stillness exercises by 28 people.

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